Why I cried when Lizzo won! When Lizzo won the Emmy, I instantly burst into tears. My reaction was so unexpected, so spontaneous, it caught me a little off-guard. In fact, the whole thing was rather strange. I rarely watch any awards show all the way through, so I videoedmore …
Thank you to Global News for the following article on binge eating disorder written by Natalie Valleau It affects every area of life: Toronto psychotherapist sheds light on rarely discussed binge eating disordermore …
If you’ve ever lost weight only to regain it back, you know how frustrating this can be. For men and women alike, regaining weight can be devastating. You begin to feel like a failure. In my experience, both personally and professionally, there are many reasons for this yo-yo roller-coaster ride,more …
Reaching goal weight has advantages, but it doesn’t solve all your problems. When I was much younger and much heavier, I sincerely believed with all my heart that all I had to do was lose weight and get thin, and my life would turn into a happy wonderland. This ideamore …
Many people overeat or binge from time to time, especially on holidays and special occasions. But now, binge eating disorder, a serious, chronic syndrome, appears to be on the rise. To mark Eating Disorders Awareness Week (EDAW) in Canada, Feb 2 to 8, 2014 – here are 5 main mythsmore …
Lots of folks are terrified of getting fat, and they project their fear onto others The doctor who recently criticized New Jersey Governor Chris Christie for his weight, with the excuse that his death from a heart attack could be imminent, is far from the “genius” Christie sarcastically called hermore …