Eating Disorder Therapy & Counseling in Toronto, ON

I believe change is possible

welcome to changehappens!
offering individual psychotherapy
in person and online

I’m Natalie Gold, human being, Registered Psychotherapist (RP) and published author in Toronto, Canada

My vision is to help you make the changes you want and need in your life

Since 2007 I’ve worked as a psychotherapist, to help people deal with what life has thrown at them. To help people heal from both common and complex issues.

I know what its like to struggle with mental health.

And I know what it takes to change.

If you’re here to seek help, you’ve taken your first step.

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Everyone’s situation is different

You deserve care that respects your needs

I understand how difficult it can be to face life’s challenges, and I also know that healing is possible.

My approach is grounded in personal and professional experience, compassion and a recovered sense of wellness — providing support that meets you where you are and helps you move forward.

Below, you’ll find areas I specialize in—each designed to help you find balance, healing, and personal growth.

Specializing in helping individuals with disordered eating, anxiety and trauma

Disordered Eating

Find sustainable recovery from binge-eating, bulimia, emotional eating, food addiction.

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Anxiety

Learn how to see anxiety differently to help you better manage that and other stressors.

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Trauma & abuse

Discover ways to undo and remedy the impact of past or recent traumatic events.

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Other expertise …

Addictions

Unwind the workings of substance and process addictions and develop new ways to cope.

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Emotional wellness

Learn how to identify, regulate and truthfully express uncomfortable emotions.

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Relationships

Create a better relationship with yourself and with the people in your life.

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Where is your practice located?

My home office is centrally located in midtown Toronto, near the Annex, Hillcrest, Forest Hill, Cedarvale and Yorkdale. It’s about a 10-minute or less walking distance from the Eglinton West subway station. And there’s free parking on the street.

What are your fees?

For a 60-minute session, fees are based on a sliding scale: $100 to $150—you choose.
Extended sessions of 90 minutes or 2 hours are also available.

How do I pay for my sessions?

Payment is accepted via e-transfer or PayPal.
Payment should arrive before each session for direct deposit.
If a session does not take place, you will receive a refund.

Is therapy covered by insurance?

Many insurance providers recognize treatment from Registered Psychotherapists (RPs).
I am licensed with the College of Registered Psychotherapists of Ontario (CRPO), registration #001299—please check with your insurer to confirm coverage