Personal Growth & Development Workshops

we’re taking a break from workshops for clients … for now

Workshops on personal growth and development are a great way to start the change process

The company of others can be both a stimulus and support.

All changehappens workshops follow a Gestalt approach, which means they are holistic, hands-on, experiential and often fun.  Other approaches can be integrated, including art therapy, music, and psychodrama, and sometimes there can be a strong educational component, depending on the topic.

Workshops are for a limited period of time:  a day, a weekend, or a specified number of sessions.

What would you like to work on?


Currently …


changehappens is offering an eating disorder training workshop for therapists



Previous workshops

If you are interested in any of the workshops below, ask us to put you on our mailing list. We’ll let you know when the workshop date(s) have been set.

The No Workshop:  A little word with big meaning

The Perfect Workshop: For perfectionists living in an imperfect world

Love, Hate & Mirrors: A women’s workshop on body image

Vanity & Sanity:  Women’s workshop on body image & self-esteem


Customized workshops (created for you)

changehappens will customize any workshop for your company, organization, or even for a group of friends or colleagues.

These customized workshops can be designed for 2 hours, half a day, a full day, a weekend, or take place as a series over a period of weeks or months.

If you would like us to design a workshop especially for your group or organization, please phone Natalie at 416-654-6453 or fill out the contact form on the right menu and we will get back to you soon.

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