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Can you find a moment in your day to contemplate something awesome? The universe often gives us moments to pause and reflect on who we are and what we are doing at any particular time. Yesterday I had one of those moments while driving home through one of the ritzymore …

Shame doesn’t help people lose weight. Shame makes it worse! I almost hit the roof when I read the online news item about a bio-ethicist who has suggested publicly shaming fat people into losing weight.  This 82-year old apparently thinks that putting posters up might encourage people who are overweightmore …