Is Food Your Frenemy?

I’ve always liked making up words, but back in the day, long before social media, that was frowned upon. So now I use the word “frenemy” in relation to food because to me, that means food is both a friend…

When it’s not a rape

1 in 4 North American women will experience rape or sexual assault during their lifetime ¹ Rape, sexual assault, closely linked to eating disorders² The minimization and denial of trauma is nothing new, and people working with individuals who have…