Specialization

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Specialization at changehappens.ca in Toronto focuses on several main psychotherapy issues which tend to underlie many other client concerns.

The following are some of the issues and areas my clients and I have worked through:

  • Anxiety, anger, depression, grief
  • Emotional healing from past or recent trauma or abuse
  • Eating disorders (binge-eating, compulsive eating, emotional eating, bulimia) and food addiction, including body image, weight and obesity concerns – and including support for families of people who are dealing with these eating-related issues
  • Addiction recovery, using 12-step or harm reduction (e.g., bio-psycho-social) approach – including support for families of people in recovery
  • Support for families of individuals with mental illness
  • Self-esteem, perfectionism, self-sabotage, setting boundaries, codependency, dysfunctional family background, adult children of alcoholics
  • Blocks to living life fully, including creative and work-related blocks, fear of failure or success, procrastination
  • Life transitions

 

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